Does rain sounds help you sleep

broken image
broken image
broken image

It’s hardly surprising that such an iconically relaxing sound is one of the most popular sleep soundtracks - even when it’s not raining outside.

broken image

The Welsh even have a word to describe it - hiraethwr, which roughly translates as “feelings of nostalgia while listening to the sound of rain from indoors.” Who doesn’t love that cozy feeling of snuggling up under a blanket - perhaps with a cup of tea and a good book - while the pitter-patter of rain taps gently on the window? It’s a feeling that many people love.

broken image